Charlie Chaplin wrote this at age 70:
I found that anguish and emotional suffering
are only warning signs that I was living
against my own truth.
Today, I know, this is Authenticity.
As I began to love myself
I understood how much it can offend somebody
if I try to force my desires on this person,
even though I knew the time was not right
and the person was not ready for it,
and even though this person was me.
Today I call this Respect.
As I began to love myself
I stopped craving for a different life,
and I could see that everything
that surrounded me
was inviting me to grow.
Today I call this Maturity.
As I began to love myself
I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment.
So I could be calm.
Today I call this Self-Confidence.
As I began to love myself
I quit stealing my own time,
and I stopped designing huge projects
for the future.
Today, I only do what brings me joy and happiness,
things I love to do and that make my heart cheer,
and I do them in my own way
and in my own rhythm.
Today I call this Simplicity.
As I began to love myself
I freed myself of anything
that is no good for my health –
food, people, things, situations,
and everything that drew me down
and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is Love of Oneself.
As I began to love myself
I quit trying to always be right,
and ever since
I was wrong less of the time.
Today I discovered that is Modesty.
As I began to love myself
I refused to go on living in the past
and worrying about the future.
Now, I only live for the moment,
where everything is happening.
Today I live each day,
day by day,
and I call it Fulfillment.
As I began to love myself
I recognized
that my mind can disturb me
and it can make me sick.
But as I connected it to my heart,
my mind became a valuable ally.
Today I call this connection Wisdom of the Heart.
We no longer need to fear arguments,
confrontations or any kind of problems
with ourselves or others.
Even stars collide,
and out of their crashing, new worlds are born.
Today I know: This is Life!”
Submitted by Kathleen Dickey
Photo by Marya Shahinian
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Our ZHS on-line schedule
- Mondays: 7-8:30pm - zazen, short service, lecture/discussion
- Tuesdays-Fridays: 5:30-6:10pm - zazen, offering of merit/bows
- M-F: 7-7:30am - zazen
- Saturdays: 8:00-10:15am - zazen, short service, tea, discussion/study
- For more information: www.zenheartsangha.org)
Special bows for today:
- Please offer bows for Charles Kennicott Leech, Nancy's father who died on 10/9/20
- Please offer bows for all those families who have lost their lives or their homes in the recent fires in Oregon, California, and Washington
- Please continue to offer bows of well-being for:
- David Shaw, who suffered a stroke on 9/30/20
- Charles Kennicott Leech, Nancy's father who is in the hospital
- Chief Justice Ruth Bader Ginsburg who died 9/18/2020
- Takiko Kawakami, Fumiko Arao's mother who died 9/2/2020
- Phyllis Merrill, Misha's mother, who is dying
- Rev. Les Kaye, Misha’s Zen teacher, who is recovering at home undergoing chemotherapy
- Zen Heart Sangha website: resources about COVID-19: www.zenheartsangha.org
- From our dharma brother, Bill: National Geographic article on coronavirus https://www.nationalgeographic.com/science/2020/05/graphic-tracking-coronavirus-infections-us/
- From our dharma brother, Jim C.: fascinating look at the Scarlet Medusa jellyfish https://www.nowness.com/series/nowness-asia/scarlet-medusa-immortality-jellyfish
- From our dharma sister, Shannon: There are moments when the confines of normal reality crack and we are opened up to Providence. “Hallelujah” performed in honor of RBG. As big as she was in life, she is even greater in death. You can actually feel her spirit being released to God and sense its largess when listening to this song. Crying cleansing tears.” https://www.youtube.com/watch?v=Y-INgWwo8TY&feature=share&fbclid=IwAR2q4LrrWs6POWRJ0vq-ChvyXhT_7ex-f3BU69DmAU7a5Mf82zGAxjEJMmM
- Need something to lift your spirits? https://youtu.be/JNgCM7zp30M
- If you would like to leave a comment on this blog: Here is a quick video on how to--it's from 2017, but should work: https://www.youtube.com/watch?v=8T4RflO5Wgg
Many thanks to those of you who are sending me articles to share, links to helpful information, and for making comments…it is a gift beyond measure. Please know that you can either leave a comment on the blog itself, or send something directly to me and I will be happy to paste it in.
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