INNER Peace
If you can start the day without caffeine,
If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,
If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can conquer tension without medical help,
If you can relax without alcohol,
If you can sleep without the aid of drugs,
...Then You Are Probably ..............
The Family Dog!
And you thought I was going to get all spiritual...
Have a great day and make someone smile.
Submitted by Camille Spar
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Our ZHS on-line schedule
- Mondays: 7-8:30pm - zazen, short service, lecture/discussion
- Tuesdays-Fridays: 5:30-6:10pm - zazen, offering of merit/bows
- M-F: 7-7:30am - zazen
- Saturdays: 8:00-10:15am - zazen, short service, tea, discussion/study
- For more information: www.zenheartsangha.org)
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Special bows for today:
Special bows for today:
- Please offer bows for all those families who have lost their lives or their homes in the recent fires in Oregon, California, and Washington
- Please continue to offer bows of well-being for:
- Charles Kennicott Leech, Nancy's father who died on 10/9/20
- David Shaw, who suffered a stroke on 9/30/20
- Takiko Kawakami, Fumiko Arao's mother who died 9/2/2020
- Phyllis Merrill, Misha's mother, who is dying
- Rev. Les Kaye, Misha’s Zen teacher, who is recovering at home undergoing chemotherapy
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Wonderful links shared by sangha members and friends:
- Zen Heart Sangha website: resources about COVID-19: www.zenheartsangha.org
- From Misha: a beautiful tea ceremony in a glass tea house: https://www.youtube.com/watch?
feature=share&v=WfTNasxls2E& app=desktop - From our dharma brother, Bill: National Geographic article on coronavirus https://www.nationalgeographic.com/science/2020/05/graphic-tracking-coronavirus-infections-us/
- INgWwo8TY&feature=share&fbclid=IwAR2q4LrrWs6POWRJ0vq-ChvyXhT_7ex-f3BU69DmAU7a5Mf82zGAxjEJMmM
- Need something to lift your spirits? https://youtu.be/JNgCM7zp30M
- If you would like to leave a comment on this blog: Here is a quick video on how to--it's from 2017, but should work: https://www.youtube.com/watch?v=8T4RflO5Wgg
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