Sunday, April 18, 2021

April 17, 2021

 Enough

Enough.  These few words are enough.

If not these words, this breath.

If not this breath, this sitting here.

This opening 

to the life

we have refused

again and again

until now.

Until now.

-David Whyte

______________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________

Thursday, April 15, 2021

April 15, 2021

Wait: A Love Letter to Those in Despair by Cuong Lu:  Part 2


The way to win a war is to stop it from within. If you don’t, everyone suffers. You might feel exhilarated after acting out, but you always bring your wounds back home—to your family, your friends, and yourself. And to me. I am your friend. In fact, I am you.

You may think you can destroy those you hate with a gun. Or if your anger is deep enough, you don’t want to wait to harm anyone in particular. Killing random strangers might seem enough to quell your rage. But violence also destroys the shooter first, then their loved ones. Shooters always suffer along with the dead and wounded. If you shoot, you hit you. You hit and destroy whatever you might have ever loved in this life, whatever matters most.

If you think you don’t want to live, you’ve forgotten what you care about and dread suffering another minute. You feel frustrated, hopeless, and afraid. Please remember—time is always moving, tomorrow can be different. Put the gun down and try living. It can be frightening, but you’ll never regret it. Living can be beautiful. We can love each other and help each other. We don’t need to destroy. We need to rebuild. It’s never too late. The moment the violence stops, peace is possible.

I live in Europe now, and read news of mass shootings, street violence, and wars all around the world. Every day there’s another mass shooting. Every sixteen hours, a woman in America is shot and killed by a current or former intimate partner. Suicides account for 60 percent of all gun deaths. Violence on the streets is an everyday reality; too many people are living in war zones with weapons obtainable just outside the door. Every time I hear another story about this, I cry, and it triggers the haunting question: Why? Most US teens fear a shooting could happen at their school, and most parents share their concern.

I wrote this book to save lives. If you have the feeling you want to hurt someone, Stop! If you want to hurt yourself, Stop! Wait! Every life is precious. Don’t kill others or yourself with bullets, words, rage, or ignorance. Defuse the bombs in your heart. Allow me to help soothe your pain and the fear you feel so strongly. You’re angry now, but if you kill yourself or others, you’re also killing me. I am you, and I’m tired of dying. I want to stop suffering, and I want you to stop suffering. We can stop all the needless killing if we slow down and take the time to understand each other. Even if you have just one more minute to live, you can live it peacefully. You can be the one to turn the tide, to help create a world where people stop killing each other, where love and happiness thrive.”


Your Friends at Shambhala Publications

(Submitted by Diane Comey...to be continued on our next blog...)

__________________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________

Tuesday, April 13, 2021

April 13, 2021

Wait: A Love Letter to Those in Despair by Cuong Lu:  Part 1

We wanted to share some of the prologue from our new book Wait: A Love Letter to Those in Despair by Cuong Lu which speaks very directly to what is happening in our country and our hearts right now.

“The bullets flying in the world today will hit every family if we don’t stop the violence—and it’s markedly more out of control in the US, where gun control has been next to impossible. This problem is not about hunting for food or recreation or fending off intruders or invaders. This is about assault weapons available to the young, the unstable, and those who harbor racism and many other forms of hatred, as well as arms exported from developed countries to other nations and as fuel for civil wars and insurgencies. Bullets don’t have eyes. They hit those the shooter hates, who invariably are people loved by someone else. If hatred impels you to shoot, bullets will inevitably hit your loved ones too, or at least somebody’s beloved. We need to cultivate wisdom, kindness, and activism, and not look the other way. We mustn’t confuse defending a treasured way of life or being safe at home with the need for assault weapons. Much gun violence takes place in the homes of gun owners. One day, the weapons will be used, accidentally or on purpose, and someone you love will be struck.

There is war in the streets and in schools, synagogues, mosques, and malls. War has no winners. The bullets hit all
parties. The same is true of our inner wars; no one wins. If your mind is at war with yourself, make peace with your mind. Don’t act out your hatred on yourself or others. You may hate a race, a religion, even those who bullied or wronged you, and you think hurting them will end your suffering. It won’t. If you shoot them—in deed or with words—you always hit yourself and your own loved ones too. You can’t shoot only those you hate. The nature of bullets is to hit everyone.

Bullets have no insight. Insight is only possible in you. When you allow yourself to feel the rage and the hatred within, you’ll discover the toll that it is taking on you, and on others. This is the birth of insight, and the moment you have insight, you’ll drop your weapon and the tides of war will change, starting with the war inside. You’ll see that we need each other, we are each other. When you see that you are me, we’ll both have peace. Peace also does not discriminate. In peace, there is love and understanding. If hatred arises, we can hold it with love and understanding.

Your Friends at Shambhala Publications

(Submitted by Diane Comey...to be continued on our next blog...)

________________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________

Sunday, April 11, 2021

April 11, 2021

There Is No Box

Twenty feet down
Covered with earth and snow

Inside a box
With thick walls
Three padlocks
And a trip wire
Is no place for a heart to be found
The keys will not appear by my hand
God will open me
If I allow
With a flash of feast and fury
And then
At last
It is clear
There is no box

- Aaron DeNardo

(Photo by Jim Little)


________________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________

Friday, April 9, 2021

April 9, 2021

 A Story from 'Healing Anger' 

by HH the Dalai Lama

A popular story which Tibetan teachers are fond of telling their students narrates an encounter between a hermit and a herdsman.  The hermit was living alone in the mountains.  One day, a herdsman happened to pass by his cave.  Intrigued, the herdsman shouted to the hermit and asked, “What are you doing alone in the middle of nowhere?

The hermit replied, “I am meditating.”

“What are you meditating on?” asked the herdsman.

“On patience,” said the hermit.

There was a moment of silence.  After a while, the herdsman decided to leave.  Just as he turned to go, he looked back at the hermit and shouted, “By the way, you go to hell!”

“What do you mean? You go to hell!” came flying back.

The herdsman laughed and reminded the hermit that he was supposed to be practicing patience!


________________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________

Wednesday, April 7, 2021

April 7, 2021

 The Paramita of Patience

Two characters make up the word 'patience':  'sword' and 'heart'.  

Pema Chodron writes:  "The meaning is to bear something painful in the heart.  The sword blade is poised ready to strike.  Backed into this corner, we cannot move.  Therefore 'patience' or 'endurance'.  When we don't know which way to turn or where to go, any movement at all can not only further muddy the water, but can also bring disaster:  the sword blade severs the heart and all is lost.  

Thus the value of patience..."






Manjusri's sword

_________________________________________________________________________

Special bows for today: 

  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • John Hass, Kathleen Dickey's uncle who has entered hospice
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________


Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________











Monday, April 5, 2021

April 5, 2021

Just For Now

by Dana Faulds


Just for now, without asking how, let yourself sink into stillness.

Just for now, lay down the
weight you so patiently
bear upon your shoulders.
Feel the earth receive
you, and the infinite
expanse of sky grow even
wider as your awareness
reaches up to meet it.

Just for now, allow a wave of breath to enliven your experience.

Breathe out
whatever blocks you from
the truth. Just for now, be
boundless, free, awakened
energy tingling in your
hands and feet. Drink in
the possibility of being
who and what you really are
so fully alive that when you
open your eyes the world
looks different, newly born
and vibrant, just for now.

(submitted by Diane Comey) 

______________________________________________________________________


Special bows for today: 

  • Please offer bows for:
    • John Hass, Kathleen Dickey's uncle who has entered hospice
  • Please continue to offer bows in honor of:
    • Kenny Merrill, Misha's cousin, who died from ALS on March 20, 2021
    • Lally Hass, Kathleen Dickey's aunt, who died 3/7/2021  
    • Jesse Schouboe, dear friend of GJ Scove, who died on 2/27/21 in a car crash
    • Hank Wesselman, brother of Chris Wesselman, who died on 2/15/21
  • Please continue to offer bows of well-being for: 
    • Les Kaye, who will need to undergo another round of chemotherapy
    • Flip Dibner, dharma brother and friend, who is continuing  chemotherapy treatments  
    • David Shaw, who is continuing the process of recovery
__________________________________________________________________________

Wonderful links/recommendations shared by sangha members and friends:
_____________________________________________________________________